You want MORE resources for effortless vitality and Superhero health? Ask and it is given!

  • – “Express yourself, Vibe with friends, Unlock your superpower” I love this site because it makes it easy and fun to be present and notice how I’m feeling. This is key in unlocking Superhero health.

  • Gratitude Log – Like Twitter for the abundant mindset. Choosing to focus on the things we are grateful for is the quickest, easiest way to raise our vibe and feel joyful. Visit everyday for 5 minutes and experience the difference yourself. (There’s even a setting that will send you an email reminder daily to come by the site to focus on gratitude.)

  • – Declare your Intentions to the world! Post your intents then give and receive support from this uplifting community. Lots of quick and encouraging articles, too.

  • Hypnosis Downloads – I get a lot of value from Mark and Roger’s hypnosis mp3s. They’re all guided meditations for self-healing, but the topics get VERY specific. Whatever issue you are trying to heal, there is a powerfully effective hypnosis audio that can help. If you use these, please let me know your results!

  • Brené Brown has built an authenticity movement on her blog that is wildly inspiring!

    “Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone; I am enough.

    It’s going to bed at night thinking, Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging.”