Love Notes to You

Do you sometimes wish that every love note was written for you? I’ll tell you a secret… they are.

vibrational recipe

What if the recipe for a graceful life was just four sentences long? Would you try it for yourself? I love really succinct wisdom. My friend Kaitlyn Keyt – the owner of VibesUP does, too. Kaitlyn knows how to break down a seemingly complicated topic into a few key insights. The “Life Experience Vibrational Recipe” is a great example…

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we donate to YOUR favorite charity!

Which causes have really touched your heart? Where do you feel most called to be an agent of change? Which non-profit organizations do you love to support? Whatever your answers are, I can help! I founded Effortless Vitality because I have a passion for creating a positive “butterfly effect” in the world. Now I’m donating 10% to the charity of your choice…

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no need to be any other way. youre just right.

Just a quick reminder that you are innately awesome, and perfect just the way you are. No matter what choices you make, you are always just where you need to be. Even when it doesn’t look like it. I promise.

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leap today positive desktop

“What if I just decided to… leap? Into everything? Would my life be different if I let go of the need to know exactly how things might turn out? Would I feel happier, more satisfied?” Maybe. Only one way to find out…

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i-believe-in-you-completely

Right now, this very moment, people around the globe are believing in you. Right now, your dreams are being cheered on by people you haven’t even met yet. People you might never meet. Every minute of the day, you are thought of with with love and total acceptance…

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bless for success

In everything that we encounter, we can choose to bless or condemn. The act of blessing is the option that empowers us and all involved. Blessing invites a Higher Power to step in and so a win-win solution can be discovered. It only takes a moment, and it begins an awesome chain of grace…

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kids know they are magic

When you were a kid you knew you were SUPER AWESOME. Time passed and eventually you feared… am I still that amazing? It turns out YOU SO ARE…

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